Anti-Aging Tips - The Key to Young Skin

the aging process is a combination of two processes: biological, including our diet, genetics and nutrition, and environmental, including sun exposure and skin care. Collagen and elastin production slows down 65% at age 20-80, while the skin thickness decreases to 6% every 10 godina.Okoliš is hard on our skin. We lose moisture, so you'll need to recharge and heal our skin, and help our bodies produce more collagen.

It is important to take care of your skin, because the face is the first thing people see. This includes washing your face twice a day. Imagine what your skin comes into contact with during the day! It should be protected. So why is it important to wash your face at night? Pores open at night and your skin is correcting itself and healing while you sleep. Did you know that baby renews its skin cells every 20 days!. As we age, it changes and becomes 25 days, then 30 days, then 35 days and then 40 days, etc. So, if you go to bed with dirt, grease and dirt with makeup on your face, you are causing your skin ages and giving it a dark complexion with blackheads. When the dirt is trapped in your pores, causing them to enlarge. You age every day 7 days do not wash your face at night! However, it is important not to ignore the door. Our doors ages 7-10 years faster than our face, to be sure not to neglect this area

There are three important steps to stop the aging process:

1) Wash your face twice a day and keep it moisturized
2) Wear a sun screen (sun causes your skin ages the fastest, followed by mineral oil)
3) Make sure to use high-quality skin care products that are pH adjusted to your skin. Our skin is slightly acidic (~ 5.5), and imbalances can cause your skin to be oily or dry and cause breakouts.

is also important to stop using ingredients that contain false hormones and toxins. Products that contain petroleum-based ingredients should be avoided as mineral oils, paraffin and petrolatum coat the skin like plastic, clogging pores and creating a build-up of toxins. They can slow cellular development, the creation of early signs of aging. They have been implicated as the suspected cause of cancer, plus they can disrupt the hormonal activity. When you think about the black oil that is pumped from deep underground, ask yourself why you want to put this stuff on your skin ...

Other ingredients to avoid:

1 Toluene - from oil and coal tar and is found in most synthetic fragrances. Chronic exposure linked to anemia, lowered blood cell count, liver or kidney.

2 Animal by-products - of slaughtered animals, euthanized pets and Roadkill were thrown in giant grinders at making plants. This eerie mix of soil and steam cooked, lighter, fat floating on top gets refined for use in such products as cosmetics, lubricants, soaps, candles and wax. Who knows where these animals are and if they are carrying disease?

3 Benzene -. Objectives of the liver, kidneys, lungs, heart and brain, and causes cancer in animals and humans

4 Phthalates - endocrine disrupter

5 Paraben -. Allergic reactions, breast cancer, estrogen mimicker, sun aging, DNA damage and

6 Sodium lauryl sulfate / sodium laureth sulfate - found in 90% of personal care products! They break your skin of moisture, potentially leading to dry skin from premature aging. SLS in combination with other chemicals can become a "nitrosamine" -. Potent carcinogen

7 Propylene glycol - a common cosmetic creams and carrier oils for fragrance. May cause dermatitis and skin irritations and problems associated with kidney and liver.

8 Dioxane - Hidden in ingredients such as laureth, polysorbates, and very common in personal care products. Its carcinogenicity was first reported in 1965, and later confirmed in studies including one from the National Cancer Institute in 1978.

9 Synthetic fragrance or Parfum - Synthetic fragrances are petroleum-based tvari.Riječ fragrance in the ingredients list can include one hundredth of ingredients. Companies do not require FDA to list every ingredient that makes the smell for a particular product. Synthetic fragrances can cause allergic reactions, skin irritation and eye, and are known human immune system toxin.

10 Formaldehyde Releasing Agents - These ingredients are a concern because it is slowly and continuously release small amounts of formaldehyde, which the International Agency for Research on Cancer classifies as a known human carcinogen

so why not invest in your skin and care for it? Your skin is with you until the day of death.